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I'm watching,through the keen eye of a parental observer, the experience my son has as hewalks his way through elementary school. I may be more skittish than most afterall, even in my most enlightened moments, I witness my son's experience througha lens that is colored by the memory of my own school days. I didn't enjoy school. It wasn't so much that I had otherthings to do, it's just that I remember spending long hours looking outwindows, thinking (or perhaps wishing) that I had more
important things to door more important places to be.