How to Discover What Really Makes You Happy Health Articles | September 2 Derwin James Jersey , 2016

Happiness is a journey and every good journey begins with a map. When you’re on the discovery path to happiness, plotting your journey is just as important as the journey itself.

For some, it’s a constant struggle for happiness. Even money, career Joey Bosa Jersey , great relationships and good health don’t live up to the task of making you happy, even though you expected it to.



When you’re not happy even though you have everything you thought would make you happy, it’s time to take a step back and get to know yourself.

When you know who you are, what your value system is and take notice of what fills you with emotions of joy and pleasant sensations Melvin Gordon III Jersey , you’ll be ready to plot your course to true happiness.

Getting to know yourself can be difficult. You’ve likely formed an opinion about yourself and what makes you happy, driven, sad, angry and self-confident. You may be surprised to find that what you thought was true isn’t true at all.

Self-discovery can be a launching pad to happiness in your life. When you understand what you want out of life Philip Rivers Jersey , who you’re meant to be and your true purpose, you’ll be well on your way to completing the circle of happiness.


Assessing various parts of your life can be helpful in determining your level of happiness. One way is to keep a gratitude journal. Each day, write down everything you’re grateful for. It could be something as simple as a beautiful sunrise – or as serious as a positive health report.

How about your job? Are you happy with your career accomplishments or would a different route make you happier and more content? If you want to do more in that area, contemplate ways you could reach that goal. It’s best to write these thoughts and actions down to have a clear and well-defined path.




Find your core values and you’ll find the essence of your personality. If you’re engaged in activities or have relationships with others who don’t meet the criteria that exemplifies your true values LaDainian Tomlinson Jersey , find a way to rid yourself of these negatives and surround yourself with positive people who adhere to those values you hold dear.

Assessing your health and physical well-being is another way to discover what makes you happy. If you lack discipline to exercise and stick to a healthy eating plan to regulate your weight and fitness, figure out how doing so will make you happy.

You will be more enthusiastic about becoming fitter and healthier if you know how those changes will affect your happiness quotient.

Begin today to allow yourself time to think about how you define happiness. When you’re ready, begin the journey and change your path if needed.


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"What are you waiting for?" said Nelson Cheap Chargers Jerseys , looking at me impatiently. "Well? Go on. Get saddled up!"


I was eighteen years old and had just entered my first rodeo. However, the horse I expected to ride in a roping competition had taken ill. The one I was about to ride instead had an "attitude". He was known to become testy when his riders least expected it.


The seconds crawled as I stared at this beautiful and very spirited animal. "New horse. No time to make friends with him." It was a memorable lesson that procrastination isn't always an option. During the years to follow, I would learn that life is sometimes as unpredictable as a testy horse. Often, there isn't any backing out at the last minute.


Comedian Steven Wright once quipped Easton Stick Game Jersey , "I took a course in speed waiting. Now I can wait an hour in only ten minutes."


If only it were that simple when moving into unfamiliar terrain. Hesitation feels safer than stepping forward and taking risks for a dream. Yet waiting could be a greater risk. It only takes an instant to take a leap of faith, and only an instant for time to run out.


Here are some good questions to ponder:


Exactly what is it you are waiting for, and what are you doing while you wait? If it is something that requires patience, what makes the wait worthwhile? Ten minutes can seem like ten hours if your heart isn't in what you are doing.


I view Steven's "speed waiting" as more than a clever phrase. It is an art we can learn. We "speed wait" when we savor the small victories along the journey to our dreams. We "speed wait" when we pass our time with actions that uplift us and nurture the quality of life for others. When we are living from our soul Drue Tranquill Game Jersey , the hours melt into seamless moments of satisfaction.


At first, I had no idea what I would type into this little article. Then I read the following quotes at the top of the ezine issue I was working on:


"Do not wait for a ray of ambition to guide you to your dreams. You will get there much sooner, and the light will be much brighter if you start today." - Michelle C. Ustaszeski


"How much of human life is lost in waiting." - Ralph Waldo Emerson (1803 - 1882)

I thought about Steven's intriguing course of study and remembered climbing onto that testy horse.

I recalled how the hours seem to fly when I'm doing work that I love. Then I thought, "What are you waiting for?" And in ten minutes Nasir Adderley Game Jersey , the waiting was over!


So, what are you waiting for? Try the art of "speed waiting" today, and enjoy every moment of the wait!


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